Kristen Sommer

Spring into Shape! Stretch and get fit through yoga stretching, relaxing breathing, and dynamic meditation. Unlike any yoga out there, experience what it means to do Body & Brain Yoga!...

Spring Cleanse Transform into a new you in just 4 weeks! More than just a detox, this program will include: One-on-one care Weight & Diet Balancing Toning, shaping, and sculpting...

Heat things up: Tea sampling with a zen-like twist This article originally appeared in the Jan. 23, 2017 North edition of Northern Valley Press. http://thepressgroup.net/20/post/2017/01/heat-things-up-tea-sampling-with-a-zen-like-twist.html CLOSTER – CGI Holistic Fitness...