Lead by Master Bama
Black Belt in Dahnmudo (national trainer)
Date: Wed, May 23
Location: CGI Body & Brain
Fee: $30 (max 20 people)
Adjusting & Stabilizing Exercises
-To loosen up the muscles and joints
-To open up the blockages in the meridians
-To activate and improve the overall energy circulation
-Developing a strong energy center int he lower abdomen area and enhancing the capability to manage the energy
DahnMuDo is an energy based non-combative and healing martial art and TaiChi, Qigong
DahnMuDo is known as the “The Art of Being Limitless”. It’s mind-body training methods combine martial arts movements with universal energy principles to help practitioners circulate blood and energy through the body and recover the natural balance and rhythm of the body and mind.
It’s goal lies in training the body and mind to become one.