Improve your child’s stamina, focus, and self-control with FUN and CREATIVE ki gong!
Our Kids Ki Gong is the perfect natural remedy for hyperactivity, low self-esteem, and acting out at home or in school. Seeking a healthy, natural way to balance your child’s weight and improve digestive issues?
This gentle but challenging non-martial arts training will help your child move his or her body in a disciplined way, gain internal focus and balance, and improve physical stamina in a way that activates both hemispheres of their brain.
· Improves blood circulation throughout the body as well as to the brain
· Enhances focus, balance and energy circulation through slow, fluid movement
· Strengthens the core and promotes natural muscle definition
They’ll never know they are learning self discipline and mindfulness with all the fun they’re having!
Help your child NATURALLY reduce stress and improve their focus, mindfulness, and relaxation!
Our kids yoga classes consist of:
· Individual and partner stretching for flexibility and social health
· Physically active games to increase stamina and promote circulation
· Endurance postures for improved balance and focus
· Deep Breathing exercises for mindfulness and relaxation.
When our kids learn how to relax and create their own balance, we also regain ours!
Activate the full potential of your child’s AMAZING BRAIN!
Our Kids Brain Education program takes the adult Brain Education 5 steps (down) to a whole new level! Each class uses unique physical, emotional, and cognitive exercises to improve focus, creativity, memory, confidence, stress management, and physical health in ages 4-16. Our fun and engaging mind-body training “games” improve efficiency, motivation, self-esteem, peer relationships, anxiety, self-regulation, stress management, and levels of positive behavior in the school and community.