I ran into Marni and Stephanie one day at my work and they invited me to come to CGI to try a tai chi class. I'd previously done martial arts and had included tai chi as part of my practice back then so I was eager to see how the classes were done at CGI and scheduled to come in the next week. Marni was very helpful and informative when we texted leading up to the date of the trial class. I arrived a little early and so was able to meet a few of the other staff members and they were all extremely knowledgeable and welcoming. Prior to the class Marni and another staffer showed me how to properly execute the warm up movements we would be doing before the main portion of the class, explaining not only how to do them properly but also what we were trying to achieve with each technique. The class was led by Nicole, Marni's sister, who took us through the warm up and rest of the session. Nicole keeps the class moving with a quiet intensity and you can really feel her dedication and positivity coming through. By the time we were finished, and had a nice cup of tea, I could feel the energy crackling and tingling in my body, particularly in my hands, just like I used to back in the day-but hadn't felt in quite a while. I left with a great impression of birth the facility and staff and truly look forward to going back.
Awesome, Amazing, A+ experience. As I walked through the doors, there was a crisp, beautiful, peaceful atmosphere, I silently whispered "YES". Everything thereafter confirmed the silent allure. The staff was welcoming, engaging and informative. I can still feel the positive effects of the sessions I participated in and left with a deep sense of inner movement and belonging. CGI Holistic Fitness & Spa will definitely become a part of my life schedule.
Body & Brain at CGI is a very Simple and effective practice. It focuses on a lot of stretching, breathing & meditation. I feel very relaxed, peaceful & energized after every class.
You have to try it to experience it.
It's going to transform your life in many different ways as it has done to mine.
CGI Body & Brain Closter is awesome! We didn't know such a wonderful program was available so close to our home. We joined CGI Body & Brain in December 2016 and are extremely happy that we found this program. Take a trial class and know more about it. It can change your life.
I've been a member at CGI for more than five years and it's an amazing place! Everyone there loves what they do and it really shows!
When I visited with my mom she was so happy to experience a "real" energy healing from an expert here. I had been sharing about the quality here for years but experiencing it was powerful, and it was enough for her to decide to ask her husband to come here for the Finding Trueself Workshop! I'm so happy for them to come back often to learn more and stay healthy inside mind & body & brain! 🙂 A big thank you to all the awesome and inspiring staff!!
This place and the healers in it have led me to self healing beyond belief. Not only is it immaculate and gorgeous, but every person who works there makes you feel like family. I have been a member of the Wellness Center for a little over a year and the chronic lower back pain I suffered from for over a decade has virtually disappeared!! Through the workshops (particularly Finding Your True Self and Healing Chakras) I have also become more confident, outgoing, and more patient than I could ever have hoped for. Having been a bookkeeper in Manhattan, this place has literally been my saving grace. Please don't take my word for it -- do yourself the biggest favor ever and come check it out
This is the best place to heal your body. Sauna, pool and gym are so clean and all the masters are willing to help people out for better life style. Healing workshop was so wonderful. My husband misses this place a lot and said he didn't know how spoiled he was while using this facility. My family love this place!
The first time I walked into CGI I felt welcomed and was treated like a member of their healing family. Years later the staff always greets me with a bright beautiful smile. The facility offers so many different programs. Workshops for mind and body connection to swimming classes for children. The private Healing sessions have helped me with sciatic pain. I highly recommend CGI Holistic Wellness. My health has greatly improved. I feel better now than I did in my 30's.
I joined CGI to swim. The pool is amazing! So clean, warm, uncrowded and peaceful. I love the saunas and baths. I was encouraged to try out the Body and Brain center. Here I discovered wonderful relaxing yet invigorating exercise classes with warm wonderful people. The whole place makes me feel like a queen!
Words cannot describe how unbelievably special this place is. This is a center of true holistic principles. If you want to get physically healthy at optimal levels, this is where you should be. If you want to get spiritually healthy at optimal levels, this is definitely where you should be. The staff is not only extremely knowledgeable and have gone through years of intense training themselves, they truly care about the wellbeing of every person that walks through the door. Race, religion and background are unimportant here. Your mind, body and spirit conditions are the factors most important. If you're in need of a wellness center, CGI is definitely worth a visit.
There is also a delicious, healthy cafe inside. The sandwiches and fresh juices are awesome😋
I have been with CHI for about 2 months. Great experience. To me, it's not your typical yoga class that I took back in the 80's. The master's will work you but it's a good, calming work out. The environment is relaxing and everyone there is friendly. CGI does not just offer yoga but other classes that you can take. The place has a lot of amenities and it's a very nice and clean environment. My master, Nicole, is great. She always checks up on me to see if I'm doing ok when she has not seen me in awhile. She always encourages me to take care of myself first. The classes are at reasonable times and works great with my work schedule. It is definitely a friendly environment. I have learned a lot from the workshops that they have and I have lost weight and feel energetic. I would definitely recommend this place.
When you walk into CGI you are greeted by warm, smiling people. CGI will help heal your body, mind and spirit. There is function, beauty, and magic in this marvelous place. I have been at CGI for 19 years.
CGI is a holistic health and well-being center in the broadest, truest sense of the word. Anything you could possibly want in an indoor health facility is at your immediate disposal - gym, pool, saunas and baths, relaxation rooms, massages, and most importantly the yoga center upstairs that will change your life on the most fundamental of levels if you are open to it.