CGI Holistic Fitness & SpaJun 23 min readWhat is aromatherapy and acupressure? What these services do for your scalp.The head and scalp, primary stressors on the body and brain, are often neglected. Scalp care allows your hair to grow healthy and strong!
CGI Holistic Fitness & SpaMay 62 min readBeyond Pampering: Why Facials Benefit Your Skin and Overall Well-BeingFacials are more than just a luxurious spa treatment; they are a holistic approach to skin health and overall well-being.
CGI Holistic Fitness & SpaMay 33 min readImprove your Gut Health: How CGI Holistic Fitness & Spa Helps Change Your LifestyleCGI Holistic Fitness & Spa offers a variety of health and wellness classes that can help improve your gut health and lifestyle.
CGI Holistic Fitness & SpaFeb 253 min readDiscover Tranquility: How Meditation Can Transform Your LifeThe ancient practice of meditation offers a simple yet profound way to reconnect within, reduce stress, and enhance our overall health.
CGI Holistic Fitness & SpaFeb 174 min readDive into Wellness: Aqua Classes & Swim SerenityWe invite you to immerse yourself in transformative rejuvenation as you explore our invigorating aqua classes and expert swim lessons at CGI