SWIM LESSONS
LESSONS AT CGI
At our state-of-the-art facilities we offer private swimming lessons for both adults and children who either need to learn how to swim, or want to perfect their swimming technique. Our facilities are of the highest cleanliness standards, providing you with access to luxurious Korean-style locker rooms and showers. Come in and get ready to transform your mind, body, and spirit at CGI Holistic Fitness & Spa.
At CGI, we only hire the best. Our coaches are not only highly certified with more than 20 years of experience teaching, but they have a true passion for guiding swimmers of all ages and levels to achieve their goals. Whether you or your children need help overcoming a fear of water, professional instruction on breathing techniques, or are serious about getting onto a swim team, our coaches are here to help you achieve your goals in a way tailored to your needs.
WHY OUR POOL
Our heated, 25-yard, competition-sized pool is unmatched in Northern Bergen County for its standard for cleanliness and comfort, providing a uniquely warm and inviting environment. At CGI, we employ an advanced double filtration and overflow system to maintain the optimal condition of our pool water. Our unique filters are crafted with natural elements, namely sand and pebbles, ensuring that as water passes, it undergoes ionization, resulting in a remarkably smooth texture. By releasing positively charged silver and copper ions into the water, we eliminate bacteria and viruses on contact without the need for harsh chemicals like chlorine. This distinctive approach even helps to preserve the integrity of swimsuits, swimming caps, and goggles and is gentle on both hair and skin.
BENEFITS OF CGI SWIM LESSONS
CUSTOMIZATION
PERSONALIZED FEEDBACK
QUALIFIED INSTRUCTORS
MORE LESSON TIME
SCHEDULE CONVENIENCE
GUIDELINES
EVERYONE SHOWERS WITH SOAP AT THE CLUB
Before entering the water and before re-entering the locker rooms the whole body should be washed, including the face.
SWIMMING CAPS & GOGGLES ARE REQUIRED
Swim caps are required for all. Goggles are typically required, but may be waived if a swimmer's face will not go under water.
NO OUTSIDE SHOES IN THE POOL AREA
Indoor-only waterproof sandals may be used if they have never been worn outside. We can provide sandals by the door.
RESPECT APPOINTMENT TIMES
Choose a weekly time that works for you and our instructor. Except for make-ups we keep things pretty consistent.
POOL ACCESS ONLY DURING LESSONS
Lessons do not include access to the saunas or tubs for non-member adults. Children under 13 are strictly prohibited from the saunas/tubs.
RETURN
ALL EQUIPMENT
Please make sure to return any used or borrowed swim items back to their appropriate places.