Open 7 Days a Week
Monday-Thursday : 6am - 9pm | Friday-Sunday : 7am - 7pm
Call Us: 201-784-5575
WELLNESS PROGRAMS & CLASSES
Transform your Life
Embark on a transformative journey at CGI Holistic Fitness & Spa, where wellness is a sacred path to a fulfilling life. Our sanctuary is designed for helping you attain the healing, balance, and growth that you need in every aspect of your life. Our highly experienced team of experts provide personalized care for helping individuals overcome their obstacles and truly re-empower their lives. Whether you prefer private sessions, group classes, or workshops, our wellness offerings will cater to YOUR needs: guiding you towards balance, vitality, and inner peace. Join us and transcend the ordinary, as CGI Holistic Fitness & Spa becomes your haven for holistic well-being.
Interactive Menu
Healing Sessions
Body, Mind, & Soul Wellness
Our healers channel the pure energy of love from the universe to reawaken your body's own natural healing power and help you achieve a state of deep relaxation. If you are feeling drained, dealing with chronic pain, or out of physical and emotional alignment, healing may be right for you.
Group Classes
Elevate, Energize, Renew!
Elevate your fitness with our diverse classes – from invigorating Core Power & Flex for a strong and flexible core to Tai Chi / Qigong which will have you feeling centered, grounded, and more balanced than ever. CGI houses 2 studios of group classes as well as aqua classes in our ionized heated pool and online classes streamed LIVE daily via Zoom. Join us to revitalize your fitness journey and embrace a healthier, happier you!
Signature Private Sessions
Refresh Mind, Body, & Spirit
Our Signature Private Sessions incorporate a unique blend of ancient Eastern and science-backed Western practices led by professional coaches and trainers. Experience a journey of self-discovery that incorporates meditation, solar body healing, ancient sacred mantra chanting, chakra awakening, and life particle meditation. Through this holistic approach, you will unlock a new perspective of self-healing and growth, rejuvenating your body, mind, and spirit.
K-Wellness Programs
Reawaken Your Power
Our K-Wellness programs are designed to help you reawaken the power you have to melt away obstacles both within and around you, to become the greatest version of yourself. These programs are right for those who are ready to take a deeper look into the emotional beliefs and habits causing the road blocks and stress in our lives. When we focus on upgrading our own consciousness, our environment begins to change for the better as well.
