No matter where you are, rekindle a nourishing self-connection in this time of social distancing with our online class membership.
Live Online Tai Chi Classes
Tai Chi helps open the flow of energy in your body for better mental and physical wellbeing. Destress and join a LIVE class today.
We combine Eastern and Western methodologies to offer the best services that cater to your whole being.
Reach Your Oasis
Reduce your stress, relax your mind, and uncover your mind + body healing connection with our holistic online programs.
Kids Online Yoga Classes
Get the kids involved in a family-friendly yoga class, Yoga for Young Yodas, designed specifically for their health and happiness.
Boost Your Immune System
Boost your immune system in more ways than one with our online wellness workshops centered around immunity and healing.
Every time I enter and leave CGI, I always feel a very good and loving energy that’s always following day and night. It always puts a smile on my face, even if I’m feeling tired and low on energy. I’m grateful that there’s a place where people can feel better spiritually and emotionally when they’re down on their luck. I encourage people to come here if they feel down and alone and don’t know where to turn to! It’s a start to feeling better and it will help you!
I was given a CGI membership as a birthday present years ago and have been enjoying using the facility on a daily basis ever since. The facility is immaculately clean and comfortable. Lockers, gym, pool are all in top shape. The staff is friendly and respectful. I am especially thankful to Sean (Personal Trainer), Kristen, who was very helpful to me on a project, and Stella at the reception area, whose beautiful smile and warm disposition always make it an added pleasure to visit this great place.
This place is amazing! I’ve gotten two massages here and I had use of the facilities before and after. They let you use the saunas, hot and cold soaking tubs, and showers. They provide robes, towels, and lockers. They also have blow dryers, lotions, spray deodorant, and more for when you’re done at the spa.